Wellness is a Lifestyle

Posted by on Mar 9, 2017 in Blog, Chiropractic, General Health, Workshops | 0 comments How are you progressing through 2017 with a resolve to be healthy? Have you been able to maintain some important lifestyle changes that contribute to your body not only becoming healthier, but staying healthy for a lifetime?   It’s very easy to slide back into some bad habits, especially if you are feeling pretty good. Making decisions that contribute to overall good health and well-being...
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Life On An Iceberg!

Posted by on Oct 27, 2011 in Blog, General Health, Stress, Workshops | 2 comments Trapped on an iceberg! Probably not something you have spent a lot of time thinking about, much less having had experienced.  However, just for a few minutes, let’s imagine that you have found yourself in this regrettable circumstance because the responses your body will go through as you live stranded on the ice flow is remarkably similar to what happens to your body as you continue to engage...
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